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Important Notice


The advent of the coronavirus pandemic has impacted all of our lives, changing the way we think and work. Continuing our commitment to providing free and confidential counselling services to individuals experiencing emotional stress, we now provide video-based counselling services to people based in India using Google Meet.

However, there has been an unprecedented demand for our video counselling services. We are trying to accommodate all those who have already registered with us. Since there will be a delay before we can assist those seeking help, we are compelled to suspend further registrations. Fresh registrations will start from March 1, 2024
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Initiative During COVID-19 Pandemic

The Coronavirus pandemic and the subsequent lockdown presented a series of problems which people had never experienced in their lives before. Physical distancing, work from home without domestic or child care help, posed serious challenges, which people found difficult to cope with.

Dr. Uttara Vidyasagar, Director, Viveka Trust with a team of counsellors from Viveka, a few ex-members of Mitr along with a couple of able and committed volunteers set up a helpline to reach out to people in distress. 

After a series of internal deliberations and creation of suitable infrastructure, the helpline became operational on 2 April 2020 and was open from 9 am to 9 pm, all seven days of the week. Under her able guidance, training for telephonic counselling, debriefing and regular supervision, our team was able to reach out to people of different age groups and profiles from all over the country. We had an 80-year-old lady from Kerala to a 20-year-old youth from Assam seeking help. 

Issues presented to us ranged from fear of the pandemic, inability to cope with loneliness, boredom and anger. Some even faced crises in relationships and domestic abuse. People found themselves separated from their family and not knowing when they would be able to meet them. Many were in financial distress with cuts in salaries or loss of jobs. People experienced huge challenges working from home and at home without any help. Some found themselves caught between generations who were all finding it difficult to cope with the new normal.  

As the days progressed, concerns changed from those relating exclusively to Covid to other long standing issues. With the lifting of lockdown and the country opening up, people saw some degree of normalcy returning. We decided to close our helpline on 6 May 2020, having been operational for 65 days. Some of the callers continue to need support and have now moved to regular counselling at Viveka.

This extraordinary situation saw extraordinary team work and reach from team VIVEKA!

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Our Mission

Viveka is a voluntary organisation dedicated to promoting and sustaining a mentally and emotionally healthy society.

We are committed to achieving this by empowering people to lead a happy and meaningful lives.

We aspire to achieve this through a team of trained volunteers striving towards excellence in counselling.

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We provide free and confidential counselling services to individuals experiencing emotional stress. Here are glimpses of some real time experiences




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